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Demerits Of Fast Food

Disadvantages Of Fast Food, a decade before people normally like to eat freshly cooked healthy food by sitting beside the table along with their kids and families. But nowadays this tradition is gone and now we lose this family tradition of eating together, which seriously disturbed our family web.

#Major Drawback Of Fast Food

Relies on professional health workers and technology and is therefore costly, professionals with the specialist knowledge needed are expensive to train technology, equipment and technological developments expensive doesn’t promote good health / narrow view of health.

It doesn’t encourage people to live healthy lives as they are treated to fix problems as they arise. The focus is on the condition and not the determinants that caused it.

Not all countries can afford the medical technologies and resources that are part of the biomedical model of health, an important factor contributing to differences experienced in health status.

#Reasons, Why Fast Food is not good?

Disadvantages Of Fast Food

Most people go to the restaurants usually for their meals without realizing that such food is fatal to their health.  

It may contain harmful bacteria. Frying destroys most of the essential nutrients from the food. Small little of fruits and vegetables are usually found in fast food.

Normally fast food is salty, it has serious effects on the health resulting in so many problems. that’s why this type of food is the major contributor to people health and obesity around the globe. 

Addiction Researchers say that food with high fat and sugar can cause biochemical changes in the brain similar to those that cause some drugs such as snuff, heroin, and cocaine

Eat junk food e.g., hamburgers, chips, McDonald’s / drink sugary soft drinks.

Lack of exercise or physical activity contributes to the obesity problem.

Play computer games/chat on the internet rather than playing outside or doing sport.

#The Greatest Disadvantage Of Fast Food, An Adverse Effect On One’s Health.

A higher risk of diseases e.g. diabetes, heart disease, cancer.

Put a strain on hospitals, they will be a burden on hospitals in the future.

Feel sick to my stomach after eating fast food for the first time in over a year.

Not being able to eat what I want, when I want.

Limiting my quantity and variety of food.

Recently, scientific studies and surveys made regarding this matter have approved that potato chips especially when it is being eaten in public can increase human’s curiosity and intention.

Have you ever wondered why do we tend to eat chips which are considered a junk food, instead of a healthy one?

Although, most of us know chips can never give the feeling of satisfaction as a healthy food can.

#Why Are People Gaining Weight?

disadvantages of junk food in schools

These problems lead to obesity/children are overweight, unhealthy, and unfit.

Obesity is the major rise and direct links between fast food and kids obesity.

It is a fact that fast food is more unhealthy than home-cooked meals, as it contains higher amounts of unwanted nutrients like salt, fat and various types of additives (artificial chemicals).

Normally, the fast-food is higher fat, soya, sugar, fried meat, oil, salt, mayonnaise cheese, and calories.

Once hooked on junk food, scientists say, many people are unable to return to a balanced diet and, in many cases, suffer from obesity problems.

However, serving large sized portions when most people don’t need extra portions has led to several health problems. We require a small amount of salt to maintain the health of the cells and tissues.

Lack of maintaining equipment or quality of output.

#Major Disadvantages of Junk Fast Food

Cancer is an example – advances have been made, but treatment not always successful

Affordability – not always affordable

Eating so much fast food is now a day’s major cause of hypertension, obesity, and heart disease.

High in calories.

Low in nutritive value.

Be bad for body behave badly.

While as healthy foods are Meat, rice, pasta, vegetables, and fruit.

Making changes to the diet.

Bad Effects Or Disadvantage Of Fast Food

fast food problems

Digestion problems
Nutrient deficiencies
Bad effect on brain and memory
Increase in high blood pressure
Increase in high blood pressure
Too much fattening
High cholesterol
Low nutritional value
Causing Indigestion
Leading to diseases
Overweight or obesity
Risk of diabetes
Risk of breast cancer
Risk of heart diseases
Risk of high blood pressure
Causing Constipation

#If There Are So Many Disadvantages Then, why so famous?

Following are the major disadvantage of Fast Food and the main reason for getting overweight.

Junk foods and fast foods are cheaper and more convenient than healthful foods.

Portion sizes have become larger.

People want out more.

People are leading less active lives.

Typical school meal is hamburgers, chips pizza ice cream fruit Be bad for the body to behave badly, While as healthy food are meat, rice, pasta, vegetables, and fruit.


negative effects of fast food essay

We admit that their fast food has some good things like fast food can be cooked and served promptly, fast food restaurants usually have a walk up counter or drive-thru window where you order and pick up your food, but on a conclusion, we can say that although such fast food is tasty and convenient but not good for the health, however occasionally going to a restaurant is not bad.

Their conclusions are that a diet that includes high amounts of fat causes neurological symptoms similar to those that are addicted to hard drugs.
The second Effect of fast food culture is the loss of the family tradition of eating together. ca Children and adults rarely eat together now, and thus get less opportunity to talk.


As you can see, there are clearly more disadvantages than fast food benefits . Especially athletes should, therefore, reduce the consumption to a minimum or delete altogether, in order not to destroy the hard-won successes from the gym directly again. But if you get over the fast food hyper, just prepare a healthy alternative to it. The longer you refrain from the burger, currywurst, pizza, and fries, the less your body will ask for it, believe me!


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